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Savory Asian Oat Porridge

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Savory Asian Oat Porridge

Savory Asian Oat Porridge

Quick and easy one-pot oat porridge that makes a great brunch/dinner idea.

The combination of soy sauce + rice vinegar + toasted sesame oil + chili oil + freshly chopped green onions give it a delicious spicy Asian flavor.

If you’re bored with the same old fruity oatmeal, you might want to give this a try. 🙂

Let’s go!

Savory Asian Oat Porridge
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5 from 1 vote

Savory Asian Oat Porridge

Quick, Easy, Vegan, Savory Asian Oat Porridge Recipe
Course Brunch, Dinner
Cuisine Asian
Keyword oat porridge, oats porridge, porridge
Prep Time 7 minutes
Cook Time 10 minutes
Total Time 17 minutes
Servings 2
Calories 340kcal
Author Veganbell

Recipe Video

Ingredients

  • 1 tablespoon olive oil
  • 3 cloves garlic, chopped
  • 1 onion, sliced
  • 1 cup instant oats
  • 1/2 cup beans, finely chopped
  • 1/2 cup green peas, frozen
  • Salt, to taste
  • Pepper, to taste
  • 4 cups water (or veggie stock)
  • 3 tablespoons soy sauce (fermented, if possible)
  • 1 tablespoon rice vinegar
  • 1/2 cup green onion
  • Toasted black sesame seeds
  • Toasted white sesame seeds
  • Toasted sesame oil
  • Chili oil

Instructions

  • Set a thick-bottom pan over medium heat. Add olive oil.
  • Once it's hot, add garlic + onion. Stir-saute for 2-3 minutes, or until the onions are translucent.
  • Add oats + beans + peas + salt + pepper + water + soy sauce + vinegar. Mix well and cook for about 8-10 minutes, or until the porridge starts to bubble and turns thick and creamy.
  • Turn off the heat and transfer to serving bowls. Garnish with green onions + toasted sesame seeds + toasted sesame oil + chili oil. Serve hot.

Nutrition

Calories: 340kcal | Carbohydrates: 45g | Protein: 12g | Fat: 14g | Saturated Fat: 2g | Sodium: 1544mg | Potassium: 514mg | Fiber: 8g | Sugar: 7g | Vitamin A: 716IU | Vitamin C: 28mg | Calcium: 116mg | Iron: 4mg
Tried this recipe?Mention @veganbell24 or tag #veganbell!

 

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Savory Asian Oat Porridge | One-Pot Vegan Recipe for 2 Dublin - Justgrocerys.com

[…] Detailed recipe – https://www.veganbell.com/savory-asian-oat-porridge […]