Savory Asian Oat Porridge

Quick and easy one-pot oat porridge that makes a great brunch/dinner idea.

The combination of soy sauce + rice vinegar + toasted sesame oil + chili oil + freshly chopped green onions give it a delicious spicy Asian flavor.

If you’re bored with the same old fruity oatmeal, you might want to give this a try. 🙂

Let’s go!

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4.75 from 4 votes

Savory Asian Oat Porridge

Quick, Easy, Vegan, Savory Asian Oat Porridge Recipe

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Course -Brunch, Dinner

Cuisine -Asian

Keyword -oat porridge, oats porridge, porridge

Prep Time -7 minutes

Cook Time -10 minutes

Total Time -17 minutes

Servings -2

Calories -340kcal

Author -Veganbell

Recipe Video

Ingredients

• 1 tablespoon olive oil
• 3 cloves garlic, chopped
• 1 onion, sliced
• 1 cup instant oats
• 1/2 cup beans, finely chopped
• 1/2 cup green peas, frozen
• Salt, to taste
• Pepper, to taste
• 4 cups water (or veggie stock)
• 3 tablespoons soy sauce (fermented, if possible)
• 1 tablespoon rice vinegar
• 1/2 cup green onion
• Toasted black sesame seeds
• Toasted white sesame seeds
• Toasted sesame oil
• Chili oil

Instructions

• Set a thick-bottom pan over medium heat. Add olive oil.
• Once it's hot, add garlic + onion. Stir-saute for 2-3 minutes, or until the onions are translucent.
• Add oats + beans + peas + salt + pepper + water + soy sauce + vinegar. Mix well and cook for about 8-10 minutes, or until the porridge starts to bubble and turns thick and creamy.
• Turn off the heat and transfer to serving bowls. Garnish with green onions + toasted sesame seeds + toasted sesame oil + chili oil. Serve hot.

Nutrition

Sodium: 1544 mg | Calcium: 116 mg | Vitamin C: 28 mg | Vitamin A: 716 IU | Sugar: 7 g | Fiber: 8 g | Potassium: 514 mg | Calories: 340 kcal | Saturated Fat: 2 g | Fat: 14 g | Protein: 12 g | Carbohydrates: 45 g | Iron: 4 mg

Tried this recipe?Mention @itsveganbell or tag #veganbell!

If you liked this Savory Asian Oat Porridge, check out this delicious Savory Besan Pancake recipe we posted earlier.

If you enjoy reading and cooking from our blog, check out Julie’s The Simple Veganista and her super yum Kimchi Fried Rice. 🙂