Savory Asian Oat Porridge


Savory Asian Oat Porridge

Savory Asian Oat Porridge

Quick and easy one-pot oat porridge that makes a great brunch/dinner idea.

The combination of soy sauce + rice vinegar + toasted sesame oil + chili oil + freshly chopped green onions give it a delicious spicy Asian flavor.

If you’re bored with the same old fruity oatmeal, you might want to give this a try. 🙂

Let’s go!

Savory Asian Oat Porridge
4.75 from 4 votes

Savory Asian Oat Porridge

Quick, Easy, Vegan, Savory Asian Oat Porridge Recipe
Pin Recipe
Course -Brunch, Dinner
Cuisine -Asian
Keyword -oat porridge, oats porridge, porridge
Prep Time -7 minutes
Cook Time -10 minutes
Total Time -17 minutes
Servings -2
Calories -340kcal
Author -Veganbell

Recipe Video



  • Set a thick-bottom pan over medium heat. Add olive oil.
  • Once it's hot, add garlic + onion. Stir-saute for 2-3 minutes, or until the onions are translucent.
  • Add oats + beans + peas + salt + pepper + water + soy sauce + vinegar. Mix well and cook for about 8-10 minutes, or until the porridge starts to bubble and turns thick and creamy.
  • Turn off the heat and transfer to serving bowls. Garnish with green onions + toasted sesame seeds + toasted sesame oil + chili oil. Serve hot.


Sodium: 1544 mg | Calcium: 116 mg | Vitamin C: 28 mg | Vitamin A: 716 IU | Sugar: 7 g | Fiber: 8 g | Potassium: 514 mg | Calories: 340 kcal | Saturated Fat: 2 g | Fat: 14 g | Protein: 12 g | Carbohydrates: 45 g | Iron: 4 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!

If you liked this Savory Asian Oat Porridge, check out this delicious Savory Besan Pancake recipe we posted earlier.

If you enjoy reading and cooking from our blog, check out Julie’s The Simple Veganista and her super yum Kimchi Fried Rice. 🙂


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3 Responses

  1. 5 stars
    I love savoury breakfasts and this is one of my favourite recipes to make. Thanks a lot !!

  2. Instead of instant oats, try traditional oats that have been soaked overnight – much more nutritious.

  3. 4 stars
    I used this as breakfast inspiration. I had no idea how delicious my steel cut oats would be using Asian inspired ingredients rather than sugary. Glad I found the recipe – hope to make in full some day!

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