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Vegan Date Caramel
Delicious vegan date caramel recipe.
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Course -
Dessert
Cuisine -
American
Keyword -
date caramel, vegan caramel
Prep Time -
20
minutes
Cook Time -
1
minute
Total Time -
21
minutes
Servings -
1
cup
Calories -
1522
kcal
Author -
Veganbell
Recipe Video
Ingredients
1/2
cup
dates
pitted
1/2
cup
hot water
3
tablespoons
peanut butter
1
teaspoon
vanilla essence
1
tablespoon
coconut oil
2
tablespoons
maple syrup
Pinch of
salt
Instructions
Soak 1/2 cup pitted dates in hot water for 15 minutes.
Add the soaked (and drained) dates to a food processor along with all the remaining ingredients.
Blend until thick and creamy.
Notes
Soaking hard and firm dates in hot water makes them soft and hence easier to blend. This also makes the caramel really creamy.
To adjust the thickness of your caramel, add 1-2 tablespoons of water.
You can store the caramel (in an air-tight container) in the fridge for 5-6 days.
Nutrition
Serving:
1
cup
|
Calories:
1522
kcal
|
Carbohydrates:
307.4
g
|
Protein:
17
g
|
Fat:
38.7
g
|
Sodium:
799.4
mg
|
Fiber:
26.5
g
|
Sugar:
269
g
Tried this recipe?
Mention
@veganbell24
or tag
#veganbell
!