White Bean “Alfredo” Pasta

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White Bean Alfredo Pasta

White Bean Alfredo Pasta

Presenting insanely creamy, crazy delicious, and protein-rich white bean pasta.

I added (separately roasted) green beans to this. The crunchiness of the beans with the creamy pasta – SO GOOD!

It’s super easy to put together: roast the green beans, prepare the white bean “sauce”, and mix everything with cooked pasta (I used spaghetti).

It’s a perfect lunch/dinner idea and is really versatile – alongside roasted green beans you can also roast broccoli, asparagus, zucchini, bell peppers, and more!

Let’s go!

White Bean Alfredo Pasta Recipe White Bean Alfredo Pasta Recipe
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5 from 4 votes

White Bean Alfredo Pasta

Creamy and delicious vegan white bean alfredo pasta recipe by Veganbell
Pin Recipe
Course -Dinner
Cuisine -American, Italian
Keyword -pasta
Prep Time -10 minutes
Cook Time -30 minutes
Total Time -40 minutes
Servings -3 people
Calories -587kcal
Author -Veganbell

Recipe Video

Ingredients

Instructions

  • Add green beans to a baking sheet. Drizzle olive oil + salt + pepper. Coat well and roast for 30 minutes at 230 C (445 F), flipping halfway.
  • Once roasted, set aside.
  • To a blender/grinder, add cooked beans + lemon juice + lemon peel + garlic clove + hemp seeds + nutritional yeast + salt + pepper + soy milk.
  • Blend until smooth and set aside.
  • Cook the spaghetti according to the package instructions. Once it's cooked, quickly transfer to a large mixing bowl and add the roasted beans + white bean sauce.
  • Mix well using a spatula. Transfer to serving bowl(s) and garnish with freshly chopped parsley/cilantro and chili flakes.

Notes

  1. Feel free to roast a variety to veggies (zucchini, broccoli, asparagus) to add to the pasta.

Nutrition

Sodium: 178 mg | Calcium: 211 mg | Vitamin C: 22 mg | Vitamin A: 937 IU | Sugar: 7 g | Fiber: 10 g | Potassium: 642 mg | Calories: 587 kcal | Monounsaturated Fat: 8 g | Polyunsaturated Fat: 6 g | Saturated Fat: 2 g | Fat: 17 g | Protein: 26 g | Carbohydrates: 85 g | Iron: 6 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!

 

If you liked this recipe, check out this delicious Saucy Smoky One Pot Vegan Pasta I posted earlier.

If you enjoy reading and cooking from Veganbell, check out Deliciously Ella‘s incredible Creamy Mushroom Pasta recipe.

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Hi, I'm Neelam. Welcome to Veganbell.
I started this food blog to share easy vegan recipes with everyone.

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comments

3 Responses

  1. 5 stars
    Never tried white bean pasta; this was shockingly delicious. I loved how creamy it was too. Fam loved it.

  2. Himari Sibuya says:

    5 stars
    Oh my! Green beans was an excellent idea. The creamy, tangy pasta with the crunchy beans was everything I wanted for a nice dinner. Arigato.

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