Love Veganbell? Try Qookbooks.com!

White Bean ‘Alfredo’ Pasta

Pin It
Share It

White Bean Alfredo Pasta

White Bean Alfredo Pasta

Introducing the most insanely creamy, crazy delicious, and protein-rich vegan white bean alfredo pasta you’ll ever taste! This easy-to-prepare dish is perfect for lunch or dinner, and is really versatile – you can mix and match your favorite vegetables (like broccoli, asparagus, etc) to roast alongside the pasta.

I personally love adding roasted green beans to this dish, as the crunchiness of the beans pairs perfectly with the creamy pasta.

Let’s go!

White Bean Alfredo Pasta Recipe White Bean Alfredo Pasta Recipe
Print
5 from 4 votes

White Bean Alfredo Pasta

Creamy and delicious vegan white bean alfredo pasta recipe by Veganbell
Pin Recipe
Course -Dinner
Cuisine -American, Italian
Keyword -pasta
Prep Time -10 minutes
Cook Time -30 minutes
Total Time -40 minutes
Servings -3 people
Calories -587kcal
Author -Veganbell

Recipe Video

Ingredients

Instructions

  • Add green beans to a baking sheet. Drizzle olive oil + salt + pepper. Coat well and roast for 30 minutes at 230 C (445 F), flipping halfway.
  • Once roasted, set aside.
  • To a blender/grinder, add cooked beans + lemon juice + lemon peel + garlic clove + hemp seeds + nutritional yeast + salt + pepper + soy milk.
  • Blend until smooth and set aside.
  • Cook the spaghetti according to the package instructions. Once it's cooked, quickly transfer to a large mixing bowl and add the roasted beans + white bean sauce.
  • Mix well using a spatula. Transfer to serving bowl(s) and garnish with freshly chopped parsley/cilantro and chili flakes.

Notes

  1. Feel free to roast a variety to veggies (zucchini, broccoli, asparagus) to add to the pasta.

Nutrition

Sodium: 178 mg | Calcium: 211 mg | Vitamin C: 22 mg | Vitamin A: 937 IU | Sugar: 7 g | Fiber: 10 g | Potassium: 642 mg | Calories: 587 kcal | Monounsaturated Fat: 8 g | Polyunsaturated Fat: 6 g | Saturated Fat: 2 g | Fat: 17 g | Protein: 26 g | Carbohydrates: 85 g | Iron: 6 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!

If you liked this White Bean Alfredo Pasta, check out this delicious Saucy Smoky One Pot Vegan Pasta I posted earlier.

If you like to support me and my work, check out my Indian Vegan Cookbook (and all my upcoming cookbooks) on Qookbooks.com, where I teach you how to make 64 delicious Indian plant-based recipes ranging from rice, dals, curries, breads, desserts, and more!

Thanks for stopping by! 🙂

 

Keywords: Vegan, Plant-based, White bean, Alfredo, Pasta, Spaghetti, Green beans, Roasted vegetables, Broccoli, Asparagus, Zucchini, Bell peppers, Creamy, Delicious, Protein-rich, Lunch, Dinner, Versatile, Nutritious, Vegan pasta for lunch

Indian Vegan Cookbook

Awesome Recipes. Mobile-optimized. 

About Me

Hi, I'm Neelam. Welcome to Veganbell!
If you enjoy my recipes, please share them with your friends & families.

I don't run those pesky little Google ads and popups here, nor do I write super-long content to please the SEO. So I really appreciate your support.

Happy cooking!

similar recipes

search by categories

comments

3 Responses

  1. 5 stars
    Never tried white bean pasta; this was shockingly delicious. I loved how creamy it was too. Fam loved it.

  2. Himari Sibuya says:

    5 stars
    Oh my! Green beans was an excellent idea. The creamy, tangy pasta with the crunchy beans was everything I wanted for a nice dinner. Arigato.

Leave a Reply

Your email address will not be published.

Recipe Rating




I use affiliate links in the ingredient section. Whenever you click and purchase any product, I get a small percentage as a commission – at no extra cost to you.