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White Bean “Alfredo” Pasta

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White Bean Alfredo Pasta

White Bean Alfredo Pasta

Presenting insanely creamy, crazy delicious, and protein-rich white bean pasta.

I added (separately roasted) green beans to this. The crunchiness of the beans with the creamy pasta – SO GOOD!

It’s super easy to put together: roast the green beans, prepare the white bean “sauce”, and mix everything with cooked pasta (I used spaghetti).

It’s a perfect lunch/dinner idea and is really versatile – alongside roasted green beans you can also roast broccoli, asparagus, zucchini, bell peppers, and more!

Let’s go!

White Bean Alfredo Pasta Recipe White Bean Alfredo Pasta Recipe
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5 from 1 vote

White Bean Alfredo Pasta

Creamy and delicious vegan white bean alfredo pasta recipe by Veganbell
Pin Recipe
Course Dinner
Cuisine American, Italian
Keyword pasta
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 3 people
Calories 587kcal
Author Veganbell

Recipe Video

Ingredients

Instructions

  • Add green beans to a baking sheet. Drizzle olive oil + salt + pepper. Coat well and roast for 30 minutes at 230 C (445 F), flipping halfway.
  • Once roasted, set aside.
  • To a blender/grinder, add cooked beans + lemon juice + lemon peel + garlic clove + hemp seeds + nutritional yeast + salt + pepper + soy milk.
  • Blend until smooth and set aside.
  • Cook the spaghetti according to the package instructions. Once it's cooked, quickly transfer to a large mixing bowl and add the roasted beans + white bean sauce.
  • Mix well using a spatula. Transfer to serving bowl(s) and garnish with freshly chopped parsley/cilantro and chili flakes.

Notes

  1. Feel free to roast a variety to veggies (zucchini, broccoli, asparagus) to add to the pasta.

Nutrition

Calories: 587kcal | Carbohydrates: 85g | Protein: 26g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Sodium: 178mg | Potassium: 642mg | Fiber: 10g | Sugar: 7g | Vitamin A: 937IU | Vitamin C: 22mg | Calcium: 211mg | Iron: 6mg
Tried this recipe?Mention @veganbell24 or tag #veganbell!

 

If you liked this recipe, check out this delicious Saucy Smoky One Pot Vegan Pasta I posted earlier.

If you enjoy reading and cooking from Veganbell, check out Deliciously Ella‘s incredible Creamy Mushroom Pasta recipe.

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