Strawberry Jam Recipe


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Homemade, healthy & delicious strawberry jam recipe.

Strawberry-Chia Jam by Veganbell

This is technically a cook-free recipe, but I decided to steam the strawberries beforehand so it was easier to mash them later on.

Veganbell Strawberry-Chia Jam

Note 1 : Blending all the ingredients is also an option. However, it will have a runny consistency which you might/might not enjoy. But you can always try both versions! 😉

Note 2 : You can also store the jam in an airtight container and then fridge it. It stays good for 2-3 days!

Strawberry-Chia Jam by Veganbell
5 from 1 vote
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Strawberry-Chia Jam

Bid your store-bought Jam goodbye!

Course Basics
Cuisine American
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 1 cup
Calories 567 kcal
Author Veganbell

Ingredients

  • 250 gm. 9 oz. Strawberries
  • 2 tablespoons Water
  • 2 tablespoons Chia Seeds
  • 1 teaspoon Lemon Juice
  • 2 tablespoons Maple Syrup

Instructions

  1. Add the strawberries to a thick-bottomed sauce pan. Add 2 tablespoons water.
  2. Close the lid and cook over low-medium heat. Boil for 3-4 minutes or until the strawberries become soft and mushy. Turn off the heat.
  3. Add chia seeds, lemon juice, and maple syrup.
  4. Mix well and let it sit for 15 minutes. Boom! Your jam is ready.
Nutrition Facts
Strawberry-Chia Jam
Amount Per Serving (1 cup)
Calories 567 Calories from Fat 165
% Daily Value*
Total Fat 18.3g 28%
Sodium 23.7mg 1%
Total Carbohydrates 97.5g 33%
Sugars 61g
Protein 11.2g 22%
* Percent Daily Values are based on a 2000 calorie diet.

 

 


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