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Pea Mint Soup

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Pea Mint Soup

Pea Mint Soup

This is a super refreshing pea mint soup. It’s really easy to prepare and comes together with just 8 ingredients.

Let’s go! 🤗

Pea Mint Soup Recipe
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Pea Mint Soup

Simple and delicious vegan pea mint soup recipe
Pin Recipe
Course Soup
Cuisine American, Indian, Universal
Keyword soup
Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Servings 2 people
Calories 513kcal
Author Veganbell

Ingredients

Instructions

  • Set a cooking pot / sauce pan over medium heat. Add olive oil.
  • Once it's hot, add bay leaves + cinnamon stick + garlic + onion.
  • Stir-sauté for 3-4 minutes, or until the onion is translucent.
  • Now add green peas and stir-cook for 2 minutes.
  • Add water. Cover the pot and cook for 12 minutes over medium heat.
  • Once cooked, uncover the pot and remove the bay leaves + cinnamon stick using a tong.
  • Add mint leaves + coconut milk + salt + pepper. Stir-cook for 1 minute.
  • Transfer to a blender and blend until creamy (make sure you have a heat-proof blender jar...if you don't let it cool and then blend).
  • Pea mint soup is ready. Reheat if necessary and enjoy!

Nutrition

Calories: 513kcal | Carbohydrates: 50g | Protein: 17g | Fat: 30g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Sodium: 43mg | Potassium: 1038mg | Fiber: 17g | Sugar: 17g | Vitamin A: 2920IU | Vitamin C: 115mg | Calcium: 176mg | Iron: 8mg
Tried this recipe?Mention @veganbell24 or tag #veganbell!

If you liked this Pea Mint Soup recipe, check out this delicious Vegan Shoyu Ramen recipe I posted earlier.

If you enjoy reading and cooking from Veganbell, check out SoVegan’s incredible Chickpea Masala Sandwich recipe.

If you’d like to support me (thank you!), do check out my Veganbell’s Indian Vegan eCookbook, or Paperback Cookbook. It has a collection of 90 authentic, easy, Indian recipes.

We use affiliate links in our blog. When you click and purchase any ingredient, we get a small percentage as a commission at no cost to you. Thank you for supporting Veganbell! :) 

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