Vegan Lentil Burger

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Vegan Lentil Burger

Vegan Lentil Burger

You guys loved the Kidney Bean Burger we posted earlier (so much so that it’s now the 2nd most-watched video on our YouTube channel)…so we wanted to publish another one. đŸ€—

Presenting, Vegan Lentil Burger. This burger patty is made with Brown Lentils (aka Whole Masoor Dal) and is super easy to prepare, requires no-deep frying, uses stupidly simple ingredients…and it is delicious!

Oh, and it’s ready in under 40 minutes. 😇

Let’s get started!

Lentil Burger Recipe Lentil Burger Recipe
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5 from 2 votes

Vegan Lentil Burger

Simple and delicious vegan lentil burger recipe
Pin Recipe
Course -Dinner, Lunch
Cuisine -American, Universal
Keyword -burger, vegan burger
Prep Time -10 minutes
Cook Time -35 minutes
Total Time -45 minutes
Servings -5 burgers
Calories -206kcal
Author -Veganbell

Recipe Video

Ingredients

Instructions

Step A : Prepare burger patties

  • Set a cooking pot over high heat. Add rinsed brown lentils + salt + water.
  • Cover and bring it to a boil. Once it starts boiling, turn down the heat to medium and let it simmer for 18-20 minutes, or until the lentils become tender.
  • Strain and set aside.
  • Set a sautĂ© pan over medium heat. Add olive oil + cumin seeds + garlic + onion and stir-sautĂ© for 4-5 minutes, or until golden brown.
  • Transfer this sautĂ©ed mixture + the cooked lentils to a food processor. Add mixed herbs + pepper + smoked paprika + soy sauce + tomato paste.
  • Gently pulse until everything is well combined (do not over blend - see video for reference).
  • Transfer to a large mixing bowl and add breadcrumbs.
  • Using a spatula, gently fold and mix.
  • Time to shape the patties. Scoop a handful of this mixture and give them the shape of a burger patty (see video for reference). Repeat the same until you've used up all the mixture. You should be able to make 4-7 of these patties depending on the amount used.
  • Time to fry. Set a non-stick pan over medium heat and coat with a bit of olive oil. Place the patties and gently fry for 1-2 minutes on each side, or until brown.

Step B : Layer the burger

  • Layer and assemble the burger. I used vegan mayo + lettuce + patty + tomatoes + baby pickles + fried onions.

Notes

  1. The nutrition chart only contains the macros from the burger patties.

Nutrition

Calories: 206kcal | Carbohydrates: 32g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 739mg | Potassium: 526mg | Fiber: 13g | Sugar: 3g | Vitamin A: 578IU | Vitamin C: 6mg | Calcium: 55mg | Iron: 4mg
Tried this recipe?Mention @veganbell24 or tag #veganbell!

If you liked this Vegan Lentil Burger recipe, check out this delicious Smashed Roasted Garlic Potatoes recipe I posted earlier.

If you enjoy reading and cooking from Veganbell, check out Caitlin’s FromMyBowl and her incredible No-Boil Vegan Mac & Cheese recipe.

If you’d like to support me (thank you!), do check out my Veganbell’s Indian Vegan eCookbook, or Paperback Cookbook. It has a collection of 90 authentic, easy, Indian recipes.

My Indian Vegan Cookbook

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comments

3 Responses

  1. 5 stars
    Just made these. They are so very delicious.

  2. 5 stars
    Tried this burger for lunch. The patty is a bit crumbly which is to be expected, I guess. But tastes so dang good.

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