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Veganbell’s Indian Vegan Cookbook

Vegan Date Caramel

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Vegan Date Caramel

5-ingredients vegan date caramel under 5 minutes. Thick, creamy, and sweet to the core.

The secret to a great caramel lies in the type of dates you’re using. Soft and sticky dates (like Medjool, or Persian dates) make it really creamy.

Let’s go!

Vegan Date Caramel
5 from 1 vote

Vegan Date Caramel

Delicious vegan date caramel recipe. 
Course Dessert
Cuisine American
Keyword date caramel, vegan caramel
Prep Time 20 minutes
Cook Time 1 minute
Total Time 21 minutes
Servings 1 cup
Calories 1522kcal
Author Veganbell

Recipe Video


  • 1/2 cup dates pitted
  • 1/2 cup hot water
  • 3 tablespoons peanut butter
  • 1 teaspoon vanilla essence
  • 1 tablespoon coconut oil
  • 2 tablespoons maple syrup
  • Pinch of salt


  • Soak 1/2 cup pitted dates in hot water for 15 minutes.
  • Add the soaked (and drained) dates to a food processor along with all the remaining ingredients.
  • Blend until thick and creamy.


  1. Soaking hard and firm dates in hot water makes them soft and hence easier to blend. This also makes the caramel really creamy.
  2. To adjust the thickness of your caramel, add 1-2 tablespoons of water.
  3. You can store the caramel (in an air-tight container) in the fridge for 5-6 days. 


Serving: 1cup | Calories: 1522kcal | Carbohydrates: 307.4g | Protein: 17g | Fat: 38.7g | Sodium: 799.4mg | Fiber: 26.5g | Sugar: 269g
Tried this recipe?Mention @veganbell24 or tag #veganbell!

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