5-ingredients vegan date caramel under 5 minutes. Thick, creamy, and sweet to the core.

The secret to a great caramel lies in the type of dates you’re using. Soft and sticky dates (like Medjool, or Persian dates) make it really creamy.

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5 from 1 vote

Vegan Date Caramel

Delicious vegan date caramel recipe. 

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Course Dessert

Cuisine American

Keyword date caramel, vegan caramel

Prep Time 20 minutes

Cook Time 1 minute

Total Time 21 minutes

Servings 1 cup

Calories 1522kcal

Author Veganbell

Recipe Video

Ingredients

• 1/2 cup dates pitted
• 1/2 cup hot water
• 3 tablespoons peanut butter
• 1 teaspoon vanilla essence
• 1 tablespoon coconut oil
• 2 tablespoons maple syrup
• Pinch of salt

Instructions

• Soak 1/2 cup pitted dates in hot water for 15 minutes.
• Add the soaked (and drained) dates to a food processor along with all the remaining ingredients.
• Blend until thick and creamy.

Notes

1. Soaking hard and firm dates in hot water makes them soft and hence easier to blend. This also makes the caramel really creamy.
2. To adjust the thickness of your caramel, add 1-2 tablespoons of water.
3. You can store the caramel (in an air-tight container) in the fridge for 5-6 days. 

Nutrition

Serving: 1cup | Calories: 1522kcal | Carbohydrates: 307.4g | Protein: 17g | Fat: 38.7g | Sodium: 799.4mg | Fiber: 26.5g | Sugar: 269g

Tried this recipe?Mention @veganbell24 or tag #veganbell!