Vegan Chickpea Scramble

pin
share

Vegan Chickpea Scramble

Chickpea lovers rejoice! This under 20 minutes Vegan Chickpea Scramble makes a perfect morning breakfast or even a midday lunch.

Spinach (which we added during the end of the cooking) is the secret star of this recipe. We also added a bit of smoked paprika for that mild smoky flavor – absolutely worth it!

Let’s go!

Vegan Chickpea Scramble
Print
5 from 5 votes

Vegan Chickpea Scramble

Quick and easy vegan chickpea scramble recipe by Veganbell
Pin Recipe
Course -Breakfast
Cuisine -American
Keyword -chickpea, vegan chickpea scramble
Prep Time -5 minutes
Cook Time -15 minutes
Total Time -20 minutes
Servings -2 people
Calories -265kcal
Author -Veganbell

Recipe Video

Ingredients

Instructions

  • Soak chickpeas for at least 8 hours. Then pressure cook for 10 minutes (if using electric pressure cooker), or for 6-7 whistles (if using jiggle-top pressure cooker), or until the chickpeas are tender.
  • Once they're cooked, drain and mash the chickpeas. Set aside.
  • Set a pan over low-medium heat. Add oil.
  • Once it's hot, add garlic + onion and saute until golden.
  • Now add mashed chickpeas + bell pepper + tomato + turmeric powder + smoked paprika + salt + pepper.
  • Mix well and cook for 5-6 minutes over low-medium heat. 
  • Next, add the spinach and mix well. Cook for around 2 minutes over low-medium. Vegan chickpea scramble is now ready.

Notes

  1. Can't wait for dried chickpeas to soak? You can use 2 cups of canned chickpeas (around 1 can). Drain, rinse, mash and continue from step 3. 

Nutrition

Sodium: 39 mg | Calcium: 100 mg | Vitamin C: 100 mg | Vitamin A: 5435 IU | Sugar: 11 g | Fiber: 10 g | Potassium: 782 mg | Calories: 265 kcal | Saturated Fat: 1 g | Fat: 10 g | Protein: 10 g | Carbohydrates: 37 g | Iron: 4 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!

#BackInStock

Try My New Cookbook Today

or

#FromTheCreator

Hi, I'm Neelam. Welcome to Veganbell.
I started this food blog to share easy vegan recipes with everyone.

If you enjoy my recipes, please share them with your friends & families. I don't run google ads here, nor do I write long content to please the SEO. So I really appreciate your support.

Happy cooking! :)

more recipes

comments

4 Responses

  1. YellowBanana says:

    5 stars
    I make this as breakfast almost every 2 days. Absolutely love it.

  2. 5 stars
    Omg so delicious!! I’m definitely recommending to others.

    1. Veganbell says:

      Thank you. I’m so glad you liked it. -Neelam

  3. I made this today & it was good. However, I used canned chickpeas but they didn’t mash straight out the can. Even after cooking for a few min they didn’t easily mash & tasted a bit dry. I think I’ll try boiling them a bit beforehand or cooking fresh ones next time. Or maybe I did something wrong.

Leave a Reply

Your email address will not be published.

Recipe Rating




We use affiliate links in the ingredient section. Whenever you click and purchase any product, we get a small percentage as a commission – at no extra cost to you.