Cinnamon Millet Porridge


Cinnamon millet porridge makes a delicious morning breakfast. It’s sweet, light, and can be prepared using a handful of ingredients.

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Cinnamon Millet Flour

Prep

Cook

Total

Yield 1.5 cups

Ingredients

  • 1/4 cup millet flour
  • 1/4 teaspoon cardamom seeds (or powder)
  • 1 cup non dairy milk
  • 2 tablespoons jaggery (or agave / maple syrup)
  • 1/2 teaspoon cinnamon
  • Sliced bananas
  • Pomegranates
  • Raisins
  • Chia Seeds

Instructions

  1. Heat a pan over low-medium flame. Add 1/4 cup millet flour and cardamom seeds.
  2. Stir and heat for 5 minutes (this will remove the "raw" taste from the millet).
  3. Add 1/2 cup milk and mix well until the lumps are gone. Add the remaining 1/2 cup milk and give it a good stir. The mixture will now turn smooth.
  4. Add 2 tablespoons maple or agave syrup (I used jaggery), and 1/2 teaspoon cinnamon. Mix well cook until bubbly.
  5. Your porridge is now ready. Top it off with sliced bananas, pomegranate and chia seeds. Enjoy! 🙂

Courses Breakfast

Cuisine English

Nutrition Facts

Serving Size 1.5 cups

Amount Per Serving

Calories 389

% Daily Value

Total Fat 5.1 g

8%

Total Carbohydrates 78 g

26%

Dietary Fiber 7.1 g

28%

Sugars 41 g

Protein 9 g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 


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