Spiced Date Bites

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Spiced Date Bites

Spiced Date Bites

Another day, another delicious experiment. Presenting 8 minutes Spiced Date Bites / Balls that come together with simple, everyday ingredients. 🙂

Almonds and dates are the ‘base’ ingredients of these bites. Ground spices like cinnamon, cardamom, and ginger impart a ‘warm’ flavor to them.

These are a great source of calcium (sesame seeds), anti-oxidants (cocoa powder), and omega-3 fatty acids (flax meal). Naturally sweetened, and taste YUM!

Let’s go!

Spiced Date Bites
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5 from 2 votes

Spiced Date Bites

Easy Vegan Spiced Date Bites Recipe.
Pin Recipe
Course -Dessert
Cuisine -American
Keyword -date balls, energy balls, vegan bites, vegan energy bites
Prep Time -10 minutes
Total Time -10 minutes
Servings -24 date bites
Calories -97kcal
Author -Veganbell

Recipe Video

Instructions

  • In a food processor, process all the ingredients except dates. Make sure the mixture is gritty (see video for reference).
  • Add dates and process again until the mixture is sticky and 'lumpy'.
  • Scoop around 1.5 tablespoonsful of the mixture and roll it into a ball. Repeat the same for the remaining mixture. You should be able to make around 24-25 of these balls.
  • Roll and coat half of these balls with desiccated coconut, and the remaining half with cocoa powder.
  • Enjoy! You can store these bites (air-sealed) in the fridge for about 8-10 days.

Nutrition

Sodium: 2 mg | Calcium: 57 mg | Sugar: 5 g | Fiber: 3 g | Potassium: 143 mg | Calories: 97 kcal | Saturated Fat: 2 g | Fat: 7 g | Protein: 3 g | Carbohydrates: 9 g | Iron: 1 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!

If you liked this recipe, check out this delicious Vegan Coconut Bounty Bites recipe we posted earlier.

If you enjoy reading and cooking from our blog, check out Nisha’s Rainbow Plant Life and her exquisite Vegan Salted Chocolate Cream Tart recipe. 🙂

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#FromTheCreator

Hi, I'm Neelam. Welcome to Veganbell.
I started this food blog to share easy vegan recipes with everyone.

If you enjoy my recipes, please share them with your friends & families. I don't run google ads here, nor do I write long content to please the SEO. So I really appreciate your support.

Happy cooking! :)

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