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Ingredients

Adjust Servings:
1 cup Medjool Dates, pitted
1 cup Rolled Oats
1/2 cup Quick Oats
1/4 cup Almonds
2 tablespoons Pumpkin Seeds
2 tablespoons Watermelon Seeds
2 tablespoons Sunflower Seeds
1 tablespoon Peanut Butter We've just posted a peanut butter recipe. Please search the same in the search bar on top.
1/4 teaspoon Cinnamon
3 tablespoons Shredded Coconut

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No-Bake Vegan Energy Balls

Energy ball makes a great munchable.

  • 10 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Energy bars/energy balls are so grossly underestimated, and I can not understand why.

They are so quick and easy to prepare, they make a great mid-day snack, and depending on what you decide to use as ingredients, you can make them full of proteins, healthy fats, and carbs.

[Just a heads up, if you want to avoid all the BALL jokes, simply transform the balls into a cube. It’ll make your life so much happier.]

Neelam.

 

(Visited 126 times, 1 visits today)

Steps

1
Done

Add the almonds, pumpkin seeds, watermelon seeds, sunflower seeds to a food processor and process it until coarse (not fine/powdery). Set aside in a bowl.

[In case your food processor decides to call it a day, you can simply use a mortar and pestle to crush the seeds]

2
Done

Next, add the pitted dates to the food processor along with rolled oats, quick oats, cinnamon, peanut butter, and shredded coconut.

Process them until the ingredients combine together to form a dough.

3
Done

Reserve 3 tablespoons of the coarse/crushed almond mixture, and transfer the rest back into the food processor. Process for about 15-20 seconds to mix well. By now the dough must be quite sticky and gooey.

4
Done

Take a scoop of the dough and roll it into a ball. Dip the ball into the almond mixture gently roll to coat.

Repeat the same for the remaining dough. By the end, you'll have prepared around 12-15 energy balls.

5
Done

Neelam

Hi, I’m Neelam. I plan to make Veganbell one of the most inspirational plant-based cooking blog by 2020. Stay tuned. :)

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