Easy Veggies Pasta


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Easy Veggies Pasta

I made this quick, easy, veggies-loaded pasta for lunch and it turned out so good. 

For the vegetables, I used peas, zucchini, broccoli and mushrooms (I know,  I know…they’re not even plants). 

Easy Veggies Pasta

I steamed broccoli separately (you can also simmer or microwave) as this gives the perfect crunchy-yet-cooked texture to it.

Easy Veggies Pasta

Alright, let’s get into it. 🙂

Easy Veggies Pasta

Quick and easy veggies pasta recipe by Veganbell

Course Lunch
Cuisine General
Keyword pasta
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 3 people
Calories 501 kcal

Ingredients

  • 1/4 cup olive oil
  • 4 cloves garlic chopped
  • 1 onion chopped
  • 2 cups mushrooms sliced
  • 1 cup sliced zucchini
  • Salt
  • Pepper
  • 1/2 teaspoon dried oregano
  • 1/4 cup tomato paste
  • 1/2 cup pasta water
  • 1 cup broccoli steamed
  • 1 cup green peas
  • 4 cups cooked pasta
  • Basil leaves to garnish

Instructions

  1. Set a pan over medium heat. Add oil.

  2. Once it's hot, add garlic + onion and stir-saute for 3-4 minutes, or until translucent.

  3. Add mushrooms + zucchini and stir-cook for 5 minutes, or until they're soft.

  4. Add salt + pepper + dried oregano. Stir well.

  5. Next, add tomato paste + pasta water. Mix well and cook for 2 minutes.

  6. Now add steamed broccoli + green peas. Stir-cook for 2 minutes.

  7. Add the cooked pasta and mix well. Cook for 2 more minutes.

  8. Add freshly torn (or chopped) basil leaves. Give everything a quick mix. Veggie pasta is ready. Serve hot.

Recipe Video

Nutrition Facts
Easy Veggies Pasta
Amount Per Serving
Calories 501 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Sodium 187mg8%
Potassium 705mg20%
Carbohydrates 67g22%
Fiber 8g33%
Sugar 9g10%
Protein 15g30%
Vitamin A 750IU15%
Vitamin C 36mg44%
Calcium 50mg5%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

If you enjoyed this Easy Veggies Pasta recipe, do check out the Vegan Mac & Cheese I posted earlier.

If you enjoy my blog, I’d love if you followed me on Instagram (feed below).


If you’re a newbie vegan, or have just started a plant-based diet, you might find my another project VeganPage useful.

Thanks for visiting Veganbell. 🙂
Neelu


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