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Aloo Gobi

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Aloo Gobi

Delicious Aloo Gobi (which translates to “Potato Cauliflower”) makes a wonderful side dish for your rice, quinoa, or flatbreads like naan, or even wraps!

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Aloo Gobi
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5 from 2 votes

Aloo Gobi

Delicious vegan aloo gobi recipe by Veganbell.
Course Lunch
Cuisine Indian
Keyword aloo gobi, aloo gobi recipe, indian, vegan
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 3 people
Calories 285kcal
Author Veganbell

Ingredients

  • 2 tablespoons coconut oil
  • 1 teaspoon cumin seeds
  • 4 cloves garlic finely chopped
  • 1-inch ginger finely chopped
  • 1 onion chopped
  • Pinch of asafoetida
  • 2 medium potatoes chopped
  • 4 cups cauliflower florets
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon Kashmiri red chili powder
  • 1/2 teaspoon salt adjust to taste
  • 2 medium tomatoes chopped
  • 1/2 cup green peas fresh or frozen
  • 2 tablespoons freshly chopped cilantro

Instructions

  • Set a pan over medium heat. Add oil.
  • Once it’s hot, add cumin seeds. Let it splutter for 30-40 seconds. Then add garlic + ginger + onion + asafoetida and stir-sauté for 3-4 minutes, or until the onion is golden.
  • Add potatoes and give it a quick mix. Cover the pan and sauté for 5 minutes (stir occasionally).
  • Next, add cauliflower florets. Stir, cover the pan and cook for 3-4 minutes.
  • Now add turmeric powder + cumin powder + coriander powder + Kashmiri red chili powder + salt. Stir and cook for 1 minute.
  • Add tomatoes + green peas. Mix well, cover the pan, and cook for 9-10 minutes. Stir occasionally.
  • Garnish with freshly chopped cilantro and serve.

Nutrition

Calories: 285kcal | Carbohydrates: 44g | Protein: 8g | Fat: 10g | Saturated Fat: 8g | Sodium: 446mg | Potassium: 1331mg | Fiber: 9g | Sugar: 9g | Vitamin A: 868IU | Vitamin C: 117mg | Calcium: 82mg | Iron: 3mg
Tried this recipe?Mention @veganbell24 or tag #veganbell!

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Shrutee
Shrutee

Delicious recipe.